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AMRAP Strength 15
As many rounds as possible for compact full-body work.
15 minIntermediateNone
The session
AMRAP 15
6 push-ups, 8 jump squats, 10 hollow rocks
Coaching cues
- Consistent pacing beats a hot start.
As many rounds as possible for compact full-body work.
6 push-ups, 8 jump squats, 10 hollow rocks