Pre-workoutMeal 1🔒 Pro
Protein French Toast
Egg-and-whey soaked sprouted-grain bread pan-fried in butter, topped with berries.
- Servings
- 1
- Total time
- 11 min
- Est. cost
- $3.50
- Per serving
- $3.50
- Protein
- 30g
- Carbs
- 42g
- Fats
- 12g
- Kcal
- 400
Estimated grocery cost to purchase all ingredients for this recipe. Actual pricing varies by region, store, and season.
🔒
Pro recipe
This recipe is part of the Pro tier ($25/mo). Upgrade to unlock full ingredients, step-by-step method, cooking notes, substitutions, and every future addition.
Preview access?