Post-workoutMeal 2🔒 Pro✓My own recipe

Pan-Seared Herb Salmon with Garlic-Sautéed Swiss Chard & Parmesan Couscous

A tender, herb-crusted farm-raised salmon fillet pan-seared to lock in flavor and omega-3s, served with garlic-sautéed Swiss chard and light parmesan couscous. One of my own plates.

👨‍🍳This is one of my go-to plates after a hard session — clean protein, greens, and carbs that don't weigh you down.

Pan-seared herb salmon with garlic-sautéed Swiss chard and parmesan couscous on a white plate

Servings: 1
Total time: 28 min
Est. cost: $14.00
Per serving: $14.00

Protein: 42g
Carbs: 38g
Fats: 26g
Kcal: 560

Estimated grocery cost to purchase all ingredients for this recipe. Actual pricing varies by region, store, and season.

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