Pre-workoutMeal 1🔒 Pro

Overnight Protein Oats

No-cook mason jar oats with whey, chia, and toppings. Prep tonight, grab-and-go tomorrow.

Mason jar of overnight oats topped with strawberries, chia seeds, and almond butter

Servings: 1
Total time: 5 min
Est. cost: $3.50
Per serving: $3.50

Protein: 35g
Carbs: 55g
Fats: 12g
Kcal: 480

Estimated grocery cost to purchase all ingredients for this recipe. Actual pricing varies by region, store, and season.

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